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How To Build Mental Strength In Difficult Times
February 25, 2021 @ 5:30 pm - 7:30 pm PST
Hosted by Shuchi Rana
How To Build Mental Strength In Difficult Times: Positive Intelligence For Changing Behavior
SPEAKER: Bob Loftis | NowForward Coaching
As we’ve seen in the past few years, neuroscience demonstrates that calming the mind is essential for more clarity, productivity, and happiness. Many of us have good intentions but also competing priorities for time and attention. We are taught that knowledge is the path to success: clever thoughts and quick action are surely necessary but can also lead to tricky interventions by the doubts and habits that take us off track. For instance:
Do you tend to judge some people or situations as too intimidating before even looking at realistic possibilities?
Do you feel that you must continuously keep achieving, even if this regularly interrupts your sleep and wears you out?
Must you control all possibilities before you can see success in work or relationships?
Learn about a program based on data and action to help you focus, track your progress, and change your habits: an app supports you to be your best self for the various issues you face.
If this gets your attention, please join us. You’ll learn about getting results in growing your career and enhancing satisfaction in relationships, parenting, caregiving, and more: your brain will be thankful!
“Give without expectation, receive without resistance.” – Chris Salem